Tag Archive | "sifu adams"

Qi Gong Class at Kona Stories (Feb. 17)

Qi Gong Class at Kona Stories (Feb. 17)

Date: 4:30-6 p.m., Wednesday, Feb. 17 Where: Kona Stories Book Shop The class will be set up in two sections. The first 45 minutes will focus on stance, posture, breath and moving the body in a Qi Gong manner. This section will be presented by Sifu Adams. The second 45 minutes will focus on opening […]

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